| July 2023 |
| Thu 20: |
1429 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
79.95g |
|
129.92g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
2653 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
121.21g |
|
182.43g |
|
204.17g |
|
-
|
-
|
| Fri 3: |
2655 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
130.87g |
|
152.01g |
|
214.81g |
|
-
|
-
|
| Wed 1: |
2749 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
134.07g |
|
158.61g |
|
222.81g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
2461 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
114.52g |
|
145.75g |
|
210.53g |
|
-
|
-
|
| Thu 19: |
2782 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
132.30g |
|
157.79g |
|
243.41g |
|
-
|
-
|
| Mon 16: |
2739 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
126.68g |
|
157.12g |
|
245.61g |
|
-
|
-
|
| Thu 12: |
2701 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.45g |
|
174.52g |
|
223.15g |
|
-
|
-
|
| Mon 9: |
2725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
124.25g |
|
160.56g |
|
236.55g |
|
-
|
-
|
| Sat 7: |
1462 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
65.94g |
|
118.33g |
|
-
|
-
|
| Wed 4: |
2884 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
139.43g |
|
161.59g |
|
235.74g |
|
-
|
-
|
| Tue 3: |
3026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
157.03g |
|
144.18g |
|
263.43g |
|
-
|
-
|
| Mon 2: |
2835 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
138.20g |
|
157.83g |
|
241.65g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1637 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
107.70g |
|
142.30g |
|
-
|
-
|
| Fri 30: |
2825 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
126.05g |
|
178.90g |
|
241.02g |
|
-
|
-
|
| Thu 29: |
2785 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
134.50g |
|
157.92g |
|
237.83g |
|
-
|
-
|
| Wed 28: |
2734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
130.91g |
|
169.43g |
|
225.14g |
|
-
|
-
|
| Tue 27: |
2742 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
131.11g |
|
159.69g |
|
234.09g |
|
-
|
-
|
| Fri 23: |
2382 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
111.36g |
|
145.03g |
|
203.53g |
|
-
|
-
|
| Thu 22: |
2835 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
149.43g |
|
171.69g |
|
200.45g |
|
-
|
-
|
