| July 2022 |
| Sun 24: |
1615 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
130.59g |
|
127.22g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1285 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
128.17g |
|
106.22g |
|
-
|
-
|
| Sat 21: |
921 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
93.75g |
|
62.80g |
|
-
|
-
|
| Sat 14: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
19.74g |
|
26.16g |
|
-
|
-
|
| Wed 11: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
76.88g |
|
80.99g |
|
-
|
-
|
| Tue 10: |
1246 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
104.03g |
|
87.66g |
|
-
|
-
|
| Mon 9: |
1429 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
117.81g |
|
153.41g |
|
-
|
-
|
| Sun 8: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
24.70g |
|
27.41g |
|
-
|
-
|
| Sat 7: |
1413 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
139.99g |
|
119.33g |
|
-
|
-
|
| Fri 6: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
23.79g |
|
28.81g |
|
-
|
-
|
| Thu 5: |
1272 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
131.67g |
|
127.26g |
|
-
|
-
|
| Mon 2: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
12.06g |
|
24.51g |
|
-
|
-
|
| Sun 1: |
1409 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
115.48g |
|
128.64g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1347 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
128.36g |
|
148.47g |
|
-
|
-
|
| Fri 29: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
23.86g |
|
20.57g |
|
-
|
-
|
| Thu 28: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
59.91g |
|
66.75g |
|
-
|
-
|
| Wed 27: |
1592 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
144.80g |
|
158.98g |
|
-
|
-
|
| Tue 26: |
1322 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
116.39g |
|
156.11g |
|
-
|
-
|
| Sun 24: |
1308 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
89.73g |
|
171.46g |
|
-
|
-
|
| Fri 22: |
1155 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
108.61g |
|
119.61g |
|
-
|
-
|
