| August 2023 |
| Tue 15: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
22.66g |
|
66.79g |
|
-
|
-
|
| Mon 7: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
25.79g |
|
40.23g |
|
-
|
-
|
| Sun 6: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
72.13g |
|
66.09g |
|
-
|
-
|
| Thu 3: |
1516 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
67.80g |
|
74.37g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
9.21g |
|
62.12g |
|
-
|
-
|
| Sat 25: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
52.36g |
|
70.77g |
|
-
|
-
|
| Fri 24: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
37.10g |
|
94.14g |
|
-
|
-
|
| Thu 23: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
16.00g |
|
81.50g |
|
-
|
-
|
| Wed 22: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
44.14g |
|
66.20g |
|
-
|
-
|
| Tue 21: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
119.50g |
|
74.44g |
|
-
|
-
|
| Mon 20: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
68.07g |
|
100.41g |
|
-
|
-
|
| Sun 19: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
58.25g |
|
173.87g |
|
-
|
-
|
| Sat 18: |
1610 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
203.51g |
|
68.27g |
|
-
|
-
|
| Fri 17: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
43.05g |
|
90.87g |
|
-
|
-
|
| Thu 16: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
64.08g |
|
124.29g |
|
-
|
-
|
| Wed 15: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
42.32g |
|
197.80g |
|
-
|
-
|
| Tue 14: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
38.27g |
|
138.11g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
12.61g |
|
71.72g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
46.22g |
|
82.14g |
|
-
|
-
|
| Wed 18: |
1569 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
126.30g |
|
139.66g |
|
-
|
-
|
