Ketrinket1405's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 27: 917 * 44%
Fat:
 
Prot:
 
Carbs:
40.32g
 
55.14g
 
81.89g
- -
Wed 25: 894 * 43%
Fat:
 
Prot:
 
Carbs:
39.93g
 
58.85g
 
75.30g
- -
Tue 24: 892 * 42%
Fat:
 
Prot:
 
Carbs:
34.41g
 
51.34g
 
92.35g
- -
Mon 23: 531 * 25%
Fat:
 
Prot:
 
Carbs:
25.05g
 
55.12g
 
18.32g
- -
Sun 22: 300 * 14%
Fat:
 
Prot:
 
Carbs:
7.38g
 
22.46g
 
38.45g
- -
Sat 21: 593 * 28%
Fat:
 
Prot:
 
Carbs:
23.83g
 
43.83g
 
44.56g
- -
Fri 20: 802 * 38%
Fat:
 
Prot:
 
Carbs:
41.25g
 
35.37g
 
72.20g
- -
Thu 19: 934 * 44%
Fat:
 
Prot:
 
Carbs:
49.42g
 
57.86g
 
65.76g
- -
Wed 18: 989 * 47%
Fat:
 
Prot:
 
Carbs:
38.14g
 
66.60g
 
95.14g
- -
Tue 17: 783 * 37%
Fat:
 
Prot:
 
Carbs:
31.03g
 
64.13g
 
61.76g
- -
Sat 14: 316 * 15%
Fat:
 
Prot:
 
Carbs:
14.64g
 
8.82g
 
37.95g
- -
Fri 13: 701 * 33%
Fat:
 
Prot:
 
Carbs:
23.24g
 
48.33g
 
76.87g
- -
Thu 12: 510 * 24%
Fat:
 
Prot:
 
Carbs:
23.22g
 
25.33g
 
56.28g
- -
Wed 11: 850 * 40%
Fat:
 
Prot:
 
Carbs:
40.27g
 
53.03g
 
67.68g
- -
Tue 10: 639 * 30%
Fat:
 
Prot:
 
Carbs:
28.22g
 
52.87g
 
44.06g
- -
Mon 9: 579 * 28%
Fat:
 
Prot:
 
Carbs:
27.04g
 
43.80g
 
40.36g
- -
Sun 8: 769 * 37%
Fat:
 
Prot:
 
Carbs:
43.28g
 
49.81g
 
46.93g
- -
Sat 7: 650 * 31%
Fat:
 
Prot:
 
Carbs:
35.49g
 
35.34g
 
49.08g
- -
Fri 6: 585 * 28%
Fat:
 
Prot:
 
Carbs:
31.22g
 
37.34g
 
39.16g
- -
Thu 5: 503 * 24%
Fat:
 
Prot:
 
Carbs:
21.96g
 
41.02g
 
34.95g
- -
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