| September 2024 |
| Tue 17: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
12.42g |
|
37.69g |
|
-
|
-
|
| Mon 16: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
56.11g |
|
159.31g |
|
-
|
-
|
| Sun 15: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
12.96g |
|
59.87g |
|
-
|
-
|
| Sat 14: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
25.36g |
|
90.47g |
|
-
|
-
|
| Fri 13: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.45g |
|
72.72g |
|
173.76g |
|
-
|
-
|
| Tue 10: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
25.86g |
|
159.11g |
|
-
|
-
|
| Mon 9: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
46.04g |
|
106.36g |
|
-
|
-
|
| Fri 6: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
22.81g |
|
162.27g |
|
-
|
-
|
| Thu 5: |
2031 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
75.44g |
|
223.48g |
|
-
|
-
|
| Wed 4: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
67.78g |
|
231.53g |
|
-
|
-
|
| Tue 3: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
42.23g |
|
127.07g |
|
-
|
-
|
| Mon 2: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
52.16g |
|
261.29g |
|
-
|
-
|
| Sun 1: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
24.78g |
|
141.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
74.23g |
|
170.82g |
|
-
|
-
|
| Fri 30: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
60.04g |
|
171.80g |
|
-
|
-
|
| Thu 29: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
42.38g |
|
135.23g |
|
-
|
-
|
| Wed 28: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
39.74g |
|
124.74g |
|
-
|
-
|
| Tue 27: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
83.98g |
|
152.58g |
|
-
|
-
|
| Mon 26: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
50.80g |
|
181.91g |
|
-
|
-
|
| Sun 25: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
57.46g |
|
215.95g |
|
-
|
-
|
