Nina007775's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 26: 761 * 54%
Fat:
 
Prot:
 
Carbs:
41.99g
 
48.47g
 
44.59g
- -
Mon 25: 1504 * 79%
Fat:
 
Prot:
 
Carbs:
67.12g
 
39.41g
 
183.48g
- -
May 2022
Thu 12: 816 * 43%
Fat:
 
Prot:
 
Carbs:
48.91g
 
49.71g
 
47.83g
- -
Wed 11: 466 * 25%
Fat:
 
Prot:
 
Carbs:
19.39g
 
39.34g
 
34.79g
- -
Tue 10: 486 * 26%
Fat:
 
Prot:
 
Carbs:
19.16g
 
38.52g
 
41.61g
- -
Mon 9: 719 * 38%
Fat:
 
Prot:
 
Carbs:
24.24g
 
60.38g
 
74.68g
- -
Fri 6: 403 * 21%
Fat:
 
Prot:
 
Carbs:
16.21g
 
19.12g
 
33.17g
- -
Thu 5: 369 * 19%
Fat:
 
Prot:
 
Carbs:
10.48g
 
11.92g
 
61.14g
- -
Wed 4: 705 * 37%
Fat:
 
Prot:
 
Carbs:
32.37g
 
60.85g
 
43.69g
- -
Tue 3: 987 * 52%
Fat:
 
Prot:
 
Carbs:
48.81g
 
67.15g
 
65.30g
- -
Mon 2: 903 * 48%
Fat:
 
Prot:
 
Carbs:
31.04g
 
58.02g
 
99.28g
- -
Sun 1: 1275 * 67%
Fat:
 
Prot:
 
Carbs:
14.42g
 
43.57g
 
249.28g
- -
April 2022
Sat 30: 871 * 46%
Fat:
 
Prot:
 
Carbs:
40.40g
 
52.44g
 
72.43g
- -
Fri 29: 545 * 29%
Fat:
 
Prot:
 
Carbs:
26.15g
 
19.21g
 
61.07g
- -
Thu 28: 617 * 32%
Fat:
 
Prot:
 
Carbs:
21.36g
 
34.15g
 
72.70g
- -
Wed 27: 1238 * 65%
Fat:
 
Prot:
 
Carbs:
47.70g
 
64.71g
 
134.85g
- -
Tue 26: 1058 * 56%
Fat:
 
Prot:
 
Carbs:
48.25g
 
71.48g
 
85.87g
- -
Mon 25: 961 * 51%
Fat:
 
Prot:
 
Carbs:
40.54g
 
87.25g
 
60.67g
- -
Sun 24: 1289 * 68%
Fat:
 
Prot:
 
Carbs:
58.64g
 
75.01g
 
62.59g
- -
Sat 23: 426 * 22%
Fat:
 
Prot:
 
Carbs:
21.31g
 
42.94g
 
15.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.