| September 2024 |
| Mon 16: |
543 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
22.54g |
|
74.13g |
|
-
|
-
|
| Fri 13: |
1903 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
129.86g |
|
194.17g |
|
-
|
-
|
| Thu 12: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
9.30g |
|
22.07g |
|
-
|
-
|
| Wed 11: |
1533 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
148.45g |
|
137.14g |
|
-
|
-
|
| Tue 10: |
430 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
21.10g |
|
38.14g |
|
-
|
-
|
| Mon 9: |
1473 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
171.29g |
|
105.95g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
470 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
25.33g |
|
51.42g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
175.05g |
|
127.17g |
|
-
|
-
|
| Tue 11: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
21.87g |
|
44.44g |
|
-
|
-
|
| Mon 10: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
155.85g |
|
150.86g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
126.87g |
|
173.79g |
|
-
|
-
|
| Sat 16: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
28.33g |
|
56.38g |
|
-
|
-
|
| Wed 13: |
459 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
56.79g |
|
37.39g |
|
-
|
-
|
| Tue 12: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
112.91g |
|
185.01g |
|
-
|
-
|
| Mon 11: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
63.33g |
|
77.14g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
66.27g |
|
48.33g |
|
-
|
-
|
| Tue 23: |
1946 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
149.68g |
|
203.55g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
591 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
33.23g |
|
81.18g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1845 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
167.81g |
|
185.72g |
|
-
|
-
|
| Wed 24: |
543 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
31.61g |
|
90.97g |
|
-
|
-
|
