| July 2024 |
| Thu 18: |
1413 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
122.10g |
|
121.00g |
|
-
|
-
|
| Wed 17: |
1564 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
133.91g |
|
88.85g |
|
-
|
-
|
| Sun 14: |
871 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
31.10g |
|
83.00g |
|
-
|
-
|
| Thu 11: |
1516 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
154.69g |
|
117.14g |
|
-
|
-
|
| Wed 10: |
1337 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
158.29g |
|
77.67g |
|
-
|
-
|
| Tue 9: |
1831 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
169.88g |
|
161.45g |
|
-
|
-
|
| Mon 8: |
1410 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
133.92g |
|
128.26g |
|
-
|
-
|
| Sat 6: |
765 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
77.75g |
|
3.55g |
|
-
|
-
|
| Fri 5: |
1681
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
140.18g |
|
174.67g |
|
-
|
-
|
| Thu 4: |
2246 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
194.55g |
|
164.76g |
|
-
|
-
|
| Wed 3: |
2399 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
170.77g |
|
194.65g |
|
1827*
|
 572
|
| Tue 2: |
2017 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
161.17g |
|
205.91g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
77.38g |
|
29.10g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1796 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
135.41g |
|
171.24g |
|
-
|
-
|
| Fri 3: |
1193 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
97.56g |
|
129.42g |
|
-
|
-
|
| Thu 2: |
1904 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
161.85g |
|
183.44g |
|
-
|
-
|
| Wed 1: |
1258 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
111.04g |
|
87.91g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
976 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
110.95g |
|
52.80g |
|
-
|
-
|
| Sat 28: |
152 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
3.08g |
|
32.04g |
|
-
|
-
|
| Fri 27: |
1465 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
126.23g |
|
107.95g |
|
-
|
-
|
