| September 2024 |
| Sun 1: |
329 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
32.45g |
|
19.60g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
35.64g |
|
115.21g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
433 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
17.52g |
|
53.56g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1259 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
46.38g |
|
186.99g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
33.00g |
|
61.75g |
|
-
|
-
|
| Tue 18: |
1108 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
56.17g |
|
135.29g |
|
-
|
-
|
| Mon 17: |
1200 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
77.47g |
|
124.09g |
|
-
|
-
|
| Fri 14: |
1321 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
77.31g |
|
129.99g |
|
-
|
-
|
| Thu 13: |
582 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
48.36g |
|
36.87g |
|
-
|
-
|
| Wed 12: |
1642 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
76.41g |
|
186.76g |
|
-
|
-
|
| Tue 11: |
1125 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
67.86g |
|
100.41g |
|
-
|
-
|
| Mon 10: |
1057 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
62.68g |
|
118.17g |
|
-
|
-
|
| Sun 9: |
1028 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
40.43g |
|
150.58g |
|
-
|
-
|
| Sat 8: |
1343 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
49.66g |
|
202.09g |
|
-
|
-
|
| Fri 7: |
938 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
24.43g |
|
114.87g |
|
-
|
-
|
| Thu 6: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
13.43g |
|
125.59g |
|
-
|
-
|
| Wed 5: |
1122 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
75.60g |
|
124.07g |
|
-
|
-
|
| Tue 4: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
94.64g |
|
122.59g |
|
-
|
-
|
| Mon 3: |
1484 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
60.48g |
|
207.10g |
|
-
|
-
|
| Sun 2: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
56.77g |
|
100.19g |
|
-
|
-
|
