| February 2023 |
| Tue 14: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.80g |
|
1.21g |
|
-
|
-
|
| Mon 13: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
20.00g |
|
61.09g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
52.93g |
|
21.67g |
|
2008*
|
 1249
|
| Mon 11: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
33.13g |
|
126.71g |
|
2364*
|
1563
|
| Wed 6: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
50.82g |
|
95.54g |
|
-
|
-
|
| Tue 5: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
63.80g |
|
53.44g |
|
2022*
|
1175
|
| Mon 4: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
21.38g |
|
64.43g |
|
2022*
|
1553
|
| Sun 3: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
69.04g |
|
71.68g |
|
-
|
-
|
| Fri 1: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
22.27g |
|
11.53g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
59.25g |
|
4.95g |
|
2220*
|
1370
|
| Wed 30: |
2160 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
67.90g |
|
254.08g |
|
-
|
-
|
| Tue 29: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
47.39g |
|
87.96g |
|
2073*
|
1114
|
| Mon 28: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
69.84g |
|
194.73g |
|
2073*
|
614
|
