| April 2024 |
| Fri 5: |
684 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
25.76g |
|
92.34g |
|
-
|
-
|
| Thu 4: |
1277 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
75.23g |
|
94.51g |
|
-
|
-
|
| Wed 3: |
1271 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
39.64g |
|
156.85g |
|
-
|
-
|
| Tue 2: |
1306 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
50.44g |
|
171.41g |
|
-
|
-
|
| Mon 1: |
1252 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
52.67g |
|
127.90g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
715 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
32.52g |
|
41.94g |
|
-
|
-
|
| Thu 14: |
1208 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
61.81g |
|
86.93g |
|
-
|
-
|
| Wed 13: |
1112 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
56.42g |
|
76.25g |
|
-
|
-
|
| Tue 12: |
1328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
55.23g |
|
137.62g |
|
-
|
-
|
| Mon 11: |
1202 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
101.45g |
|
109.28g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
409 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
30.77g |
|
41.75g |
|
-
|
-
|
| Mon 18: |
642 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
9.15g |
|
161.11g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.80g |
|
16.20g |
|
-
|
-
|
| Wed 19: |
1183 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
36.96g |
|
122.75g |
|
-
|
-
|
| Tue 18: |
1241 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
59.43g |
|
138.69g |
|
-
|
-
|
| Mon 17: |
1088 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
50.44g |
|
70.50g |
|
-
|
-
|
| Sun 16: |
524 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
34.64g |
|
41.30g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
321 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
12.31g |
|
38.73g |
|
-
|
-
|
| Mon 15: |
1468 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
58.89g |
|
162.16g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
1096 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
62.73g |
|
103.37g |
|
-
|
-
|
