_Jenni-Maaret_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1591 * 106%
Fat:
 
Prot:
 
Carbs:
45.68g
 
62.33g
 
231.16g
- -
Wed 18: 1786 * 119%
Fat:
 
Prot:
 
Carbs:
55.30g
 
50.75g
 
266.94g
- -
Tue 17: 1090 * 73%
Fat:
 
Prot:
 
Carbs:
36.34g
 
38.21g
 
136.88g
- -
Mon 16: 868 * 58%
Fat:
 
Prot:
 
Carbs:
32.21g
 
61.94g
 
73.75g
- -
Sat 14: 724 * 48%
Fat:
 
Prot:
 
Carbs:
26.99g
 
57.14g
 
60.63g
- -
Fri 13: 525 * 35%
Fat:
 
Prot:
 
Carbs:
18.17g
 
44.59g
 
39.11g
- -
Thu 12: 788 * 53%
Fat:
 
Prot:
 
Carbs:
31.96g
 
48.15g
 
71.17g
- -
Wed 11: 783 * 52%
Fat:
 
Prot:
 
Carbs:
24.08g
 
59.94g
 
71.43g
- -
Tue 10: 952 * 63%
Fat:
 
Prot:
 
Carbs:
38.62g
 
68.06g
 
74.44g
- -
Mon 9: 797 * 53%
Fat:
 
Prot:
 
Carbs:
19.15g
 
39.66g
 
120.89g
- -
Sun 8: 1753 * 117%
Fat:
 
Prot:
 
Carbs:
51.65g
 
63.07g
 
250.31g
- -
Sat 7: 1938 * 129%
Fat:
 
Prot:
 
Carbs:
35.67g
 
48.61g
 
347.80g
- -
Fri 6: 2305 * 154%
Fat:
 
Prot:
 
Carbs:
88.36g
 
74.43g
 
288.61g
- -
Thu 5: 2107 * 140%
Fat:
 
Prot:
 
Carbs:
98.30g
 
81.73g
 
213.78g
- -
Wed 4: 2226 * 148%
Fat:
 
Prot:
 
Carbs:
92.54g
 
86.17g
 
254.02g
- -
Tue 3: 835 * 56%
Fat:
 
Prot:
 
Carbs:
26.27g
 
65.37g
 
79.53g
- -
Mon 2: 2376 * 158%
Fat:
 
Prot:
 
Carbs:
72.84g
 
90.62g
 
327.59g
- -
August 2024
Fri 30: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
53.67g
 
44.60g
 
137.52g
- -
Thu 29: 2072 * 138%
Fat:
 
Prot:
 
Carbs:
74.81g
 
57.35g
 
283.67g
- -
Wed 28: 1882 * 125%
Fat:
 
Prot:
 
Carbs:
77.78g
 
91.08g
 
200.82g
- -
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