| April 2022 |
| Sat 9: |
-
|
-
|
|
3*
|
-
|
| Fri 8: |
-
|
-
|
|
113*
|
-
|
| Thu 7: |
-
|
-
|
|
265*
|
-
|
| Wed 6: |
-
|
-
|
|
254*
|
-
|
| Tue 5: |
-
|
-
|
|
229*
|
-
|
| Mon 4: |
-
|
-
|
|
187*
|
-
|
| Sun 3: |
-
|
-
|
|
995*
|
-
|
| Sat 2: |
-
|
-
|
|
183*
|
-
|
| Fri 1: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
25.78g |
|
154.71g |
|
43*
|
 916
|
| March 2022 |
| Thu 31: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
43.57g |
|
96.94g |
|
117*
|
625
|
| Wed 30: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
16.44g |
|
40.19g |
|
290*
|
 2
|
| Tue 29: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
42.67g |
|
112.61g |
|
159*
|
821
|
| Mon 28: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
23.43g |
|
100.05g |
|
146*
|
645
|
| Sun 27: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
114.46g |
|
202.28g |
|
-
|
-
|
