| June 2023 |
| Thu 1: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
13.91g |
|
114.00g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
27.23g |
|
18.65g |
|
-
|
-
|
| Mon 3: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
31.85g |
|
55.74g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
41.94g |
|
95.10g |
|
-
|
-
|
| Sun 26: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
36.67g |
|
106.87g |
|
-
|
-
|
| Wed 22: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
57.94g |
|
150.88g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
24.86g |
|
36.08g |
|
-
|
-
|
| Wed 25: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
49.95g |
|
124.23g |
|
-
|
-
|
| Tue 24: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
92.76g |
|
166.99g |
|
-
|
-
|
| Mon 23: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
111.40g |
|
75.00g |
|
68.87g |
|
-
|
-
|
| Sun 22: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
49.30g |
|
189.28g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
28.88g |
|
86.35g |
|
-
|
-
|
| Fri 6: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
54.80g |
|
157.42g |
|
-
|
-
|
| Wed 4: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
31.66g |
|
136.38g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
43.05g |
|
154.69g |
|
-
|
-
|
| Fri 22: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
93.10g |
|
192.16g |
|
-
|
-
|
| Thu 21: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.42g |
|
110.96g |
|
179.13g |
|
-
|
-
|
| Wed 20: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
16.10g |
|
70.40g |
|
-
|
-
|
| Tue 19: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
26.20g |
|
61.58g |
|
-
|
-
|
