| March 2023 |
| Fri 24: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Thu 23: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
74.46g |
|
36.01g |
|
-
|
-
|
| Wed 22: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
45.57g |
|
65.43g |
|
-
|
-
|
| Tue 21: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
57.54g |
|
40.08g |
|
-
|
-
|
| Mon 20: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
67.42g |
|
75.84g |
|
-
|
-
|
| Sat 18: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
40.89g |
|
53.32g |
|
-
|
-
|
| Fri 17: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
70.33g |
|
36.54g |
|
-
|
-
|
| Thu 16: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
59.28g |
|
61.15g |
|
-
|
-
|
| Wed 15: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
42.31g |
|
47.70g |
|
-
|
-
|
| Tue 14: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
37.19g |
|
40.57g |
|
-
|
-
|
| Mon 13: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
61.82g |
|
93.89g |
|
-
|
-
|
| Sun 12: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
48.77g |
|
35.42g |
|
-
|
-
|
| Sat 11: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
71.92g |
|
37.52g |
|
-
|
-
|
| Fri 10: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
74.77g |
|
63.46g |
|
-
|
-
|
| Thu 9: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
68.17g |
|
16.25g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
21.74g |
|
27.07g |
|
-
|
-
|
| Wed 14: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
49.42g |
|
44.79g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
41.02g |
|
49.52g |
|
-
|
-
|
| Fri 4: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
54.17g |
|
38.99g |
|
-
|
-
|
| Thu 3: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
91.23g |
|
99.32g |
|
1416*
|
 123
|
