| August 2024 |
| Mon 5: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
75.18g |
|
177.77g |
|
1581*
|
 203
|
| Sun 4: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
143.02g |
|
103.18g |
|
1706*
|
85
|
| Sat 3: |
2182 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
153.19g |
|
191.60g |
|
1807*
|
 375
|
| Fri 2: |
2191 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
181.24g |
|
139.58g |
|
1569*
|
622
|
| Thu 1: |
1987 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
151.09g |
|
114.15g |
|
1696*
|
291
|
| July 2024 |
| Wed 31: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
119.25g |
|
123.65g |
|
1744*
|
8
|
| Tue 30: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
160.84g |
|
153.73g |
|
1590*
|
201
|
| Mon 29: |
1843 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
153.09g |
|
125.58g |
|
1774*
|
69
|
| Sun 28: |
1922 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
174.94g |
|
144.59g |
|
1792*
|
130
|
| Sat 27: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
98.71g |
|
113.02g |
|
1935*
|
140
|
| Fri 26: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
128.99g |
|
141.67g |
|
1980*
|
615
|
| Thu 25: |
1890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
142.75g |
|
246.48g |
|
1580*
|
310
|
| Wed 24: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
97.16g |
|
71.60g |
|
1801*
|
542
|
| Tue 23: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
90.13g |
|
284.99g |
|
1546*
|
217
|
| Mon 22: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
123.70g |
|
187.67g |
|
1243*
|
596
|
| Sun 21: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
106.62g |
|
177.99g |
|
-
|
-
|
| Sat 20: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
120.65g |
|
146.12g |
|
-
|
-
|
| Fri 19: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
110.04g |
|
213.58g |
|
-
|
-
|
| Thu 18: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
144.18g |
|
148.95g |
|
506*
|
1084
|
| Wed 17: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
120.15g |
|
213.90g |
|
1381*
|
410
|
