| May 2023 |
| Mon 8: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
66.27g |
|
145.84g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
49.99g |
|
156.44g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
57.36g |
|
157.01g |
|
-
|
-
|
| Sun 19: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
65.22g |
|
173.84g |
|
-
|
-
|
| Fri 10: |
1380 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
53.82g |
|
180.45g |
|
-
|
-
|
| Thu 9: |
1261 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
65.01g |
|
162.48g |
|
-
|
-
|
| Wed 8: |
1097 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
60.28g |
|
141.29g |
|
-
|
-
|
| Tue 7: |
1327 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
58.91g |
|
164.22g |
|
-
|
-
|
| Mon 6: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
54.48g |
|
152.99g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
58.88g |
|
103.07g |
|
-
|
-
|
| Mon 9: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
53.19g |
|
121.31g |
|
-
|
-
|
| Sun 8: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
45.10g |
|
108.51g |
|
-
|
-
|
| Sat 7: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
64.46g |
|
130.01g |
|
-
|
-
|
| Fri 6: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
63.92g |
|
128.54g |
|
-
|
-
|
| Thu 5: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
73.10g |
|
118.45g |
|
-
|
-
|
| Wed 4: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
49.41g |
|
144.24g |
|
-
|
-
|
| Tue 3: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
57.61g |
|
173.75g |
|
-
|
-
|
| Mon 2: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
76.45g |
|
118.97g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
17.85g |
|
45.02g |
|
-
|
-
|
| Mon 26: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
18.32g |
|
43.03g |
|
-
|
-
|
