| October 2022 |
| Tue 18: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
72.20g |
|
13.81g |
|
-
|
-
|
| Mon 17: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
85.41g |
|
23.23g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
141.04g |
|
97.42g |
|
5.04g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
71.72g |
|
11.62g |
|
-
|
-
|
| Sat 11: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
52.20g |
|
22.26g |
|
-
|
-
|
| Fri 10: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
43.82g |
|
19.20g |
|
-
|
-
|
| Thu 9: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
91.57g |
|
14.38g |
|
-
|
-
|
| Wed 8: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
63.18g |
|
6.53g |
|
-
|
-
|
| Tue 7: |
862 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
33.14g |
|
21.19g |
|
-
|
-
|
| Mon 6: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
60.33g |
|
22.91g |
|
-
|
-
|
| Sun 5: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
53.02g |
|
18.22g |
|
-
|
-
|
| Sat 4: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
81.06g |
|
27.72g |
|
-
|
-
|
| Fri 3: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
45.37g |
|
24.78g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
27.72g |
|
14.78g |
|
-
|
-
|
| Sat 28: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.84g |
|
84.40g |
|
4.57g |
|
-
|
-
|
| Fri 27: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
17.64g |
|
13.33g |
|
-
|
-
|
| Wed 25: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
27.01g |
|
5.44g |
|
-
|
-
|
| Tue 24: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
30.20g |
|
9.94g |
|
-
|
-
|
| Sun 22: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
19.72g |
|
10.56g |
|
-
|
-
|
| Sat 21: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
20.37g |
|
26.46g |
|
-
|
-
|
