| March 2023 |
| Wed 29: |
1295 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
71.49g |
|
165.30g |
|
-
|
-
|
| Wed 1: |
1318 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
75.12g |
|
189.52g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1225 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
61.60g |
|
200.91g |
|
-
|
-
|
| Mon 27: |
1363 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
89.59g |
|
167.11g |
|
-
|
-
|
| Sun 26: |
1079 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
27.77g |
|
137.93g |
|
-
|
-
|
| Sat 25: |
712 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
35.64g |
|
109.78g |
|
-
|
-
|
| Fri 24: |
1522 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
67.51g |
|
243.88g |
|
-
|
-
|
| Thu 23: |
1288 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
74.08g |
|
140.67g |
|
-
|
-
|
| Wed 22: |
1291 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
68.59g |
|
175.19g |
|
-
|
-
|
| Tue 21: |
1314 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
67.25g |
|
183.80g |
|
-
|
-
|
| Mon 20: |
1086 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
70.94g |
|
132.44g |
|
-
|
-
|
| Sun 19: |
1286 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
85.37g |
|
165.79g |
|
-
|
-
|
| Sat 18: |
1325 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
79.94g |
|
177.75g |
|
-
|
-
|
| Fri 17: |
1106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
51.81g |
|
157.21g |
|
-
|
-
|
| Thu 16: |
1184 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
74.11g |
|
149.68g |
|
-
|
-
|
| Wed 15: |
1269 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
69.53g |
|
172.16g |
|
-
|
-
|
| Tue 14: |
1278 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
79.05g |
|
192.30g |
|
-
|
-
|
| Mon 13: |
1299 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
54.15g |
|
199.87g |
|
-
|
-
|
| Sat 11: |
1259 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
55.91g |
|
177.30g |
|
-
|
-
|
| Thu 9: |
1099 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
42.66g |
|
183.83g |
|
-
|
-
|
