| April 2022 |
| Sun 10: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
105.53g |
|
87.85g |
|
-
|
-
|
| Sat 9: |
1520 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
140.10g |
|
130.41g |
|
-
|
-
|
| Fri 8: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
34.58g |
|
161.13g |
|
-
|
-
|
| Wed 6: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
28.06g |
|
86.56g |
|
-
|
-
|
| Tue 5: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
76.18g |
|
161.53g |
|
-
|
-
|
| Mon 4: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
69.26g |
|
139.69g |
|
-
|
-
|
| Sun 3: |
1920 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
81.26g |
|
242.34g |
|
-
|
-
|
| Sat 2: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
51.08g |
|
159.55g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1705 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
115.67g |
|
198.17g |
|
-
|
-
|
| Wed 30: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
47.67g |
|
106.63g |
|
-
|
-
|
| Tue 29: |
1138 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
56.38g |
|
131.95g |
|
-
|
-
|
| Mon 28: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
46.44g |
|
85.82g |
|
-
|
-
|
| Sat 26: |
1390 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
78.41g |
|
147.86g |
|
-
|
-
|
| Fri 25: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
90.21g |
|
155.91g |
|
-
|
-
|
| Thu 24: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
77.06g |
|
167.08g |
|
2128*
|
 897
|
| Wed 23: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
81.33g |
|
175.78g |
|
-
|
-
|
| Mon 21: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
35.75g |
|
181.68g |
|
-
|
-
|
| Sun 20: |
806 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
40.30g |
|
56.40g |
|
-
|
-
|
