| May 2024 |
| Thu 23: |
-
|
-
|
|
2141*
|
-
|
| April 2024 |
| Sun 28: |
-
|
-
|
|
2041*
|
-
|
| Thu 4: |
-
|
-
|
|
1769*
|
-
|
| January 2024 |
| Fri 19: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
16.96g |
|
106.66g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
26.47g |
|
120.09g |
|
1802*
|
 797
|
| Tue 14: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
19.23g |
|
61.29g |
|
-
|
-
|
| Mon 13: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
51.93g |
|
149.65g |
|
1769*
|
708
|
| Sat 11: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
89.41g |
|
223.46g |
|
-
|
-
|
| Sun 5: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
17.16g |
|
38.76g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
55.45g |
|
59.29g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
28.43g |
|
77.37g |
|
-
|
-
|
| Wed 30: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.22g |
|
50.13g |
|
178.52g |
|
-
|
-
|
| Tue 22: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
17.57g |
|
41.79g |
|
-
|
-
|
| Mon 21: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
44.84g |
|
165.26g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
31.71g |
|
45.19g |
|
1878*
|
1303
|
| Sat 26: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
10.87g |
|
88.73g |
|
-
|
-
|
| Thu 24: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
9.85g |
|
35.20g |
|
1762*
|
1451
|
| Wed 23: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
38.54g |
|
123.29g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
17.04g |
|
67.59g |
|
-
|
-
|
| Thu 4: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
26.34g |
|
51.41g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
59.02g |
|
147.34g |
|
-
|
-
|
| Wed 20: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
19.00g |
|
40.17g |
|
-
|
-
|
| Tue 19: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
67.64g |
|
119.32g |
|
-
|
-
|
