| September 2023 |
| Tue 19: |
2089 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
109.16g |
|
398.62g |
|
-
|
-
|
| Sun 17: |
2087 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
127.53g |
|
314.54g |
|
-
|
-
|
| Sat 16: |
1850 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
87.43g |
|
314.60g |
|
-
|
-
|
| Fri 15: |
2216 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
119.46g |
|
388.80g |
|
-
|
-
|
| Thu 14: |
1894 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
118.04g |
|
290.73g |
|
-
|
-
|
| Wed 13: |
1893 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
119.24g |
|
362.76g |
|
-
|
-
|
| Tue 12: |
2107 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
98.82g |
|
395.70g |
|
-
|
-
|
| Sun 10: |
1806 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
67.98g |
|
322.06g |
|
-
|
-
|
| Sat 9: |
1792 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
82.83g |
|
312.80g |
|
-
|
-
|
| Fri 8: |
2140 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
115.65g |
|
386.20g |
|
-
|
-
|
| Thu 7: |
1917 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
118.24g |
|
296.96g |
|
-
|
-
|
| Wed 6: |
1893 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
119.24g |
|
362.76g |
|
-
|
-
|
| Tue 5: |
2272 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
155.80g |
|
369.27g |
|
-
|
-
|
| Mon 4: |
110 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.64g |
|
29.43g |
|
-
|
-
|
| Sun 3: |
2018 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
126.16g |
|
316.00g |
|
-
|
-
|
| Sat 2: |
1850 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
87.43g |
|
314.60g |
|
-
|
-
|
| Fri 1: |
2251 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
124.06g |
|
393.38g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1917 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
118.24g |
|
296.96g |
|
-
|
-
|
| Wed 30: |
1893 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
119.24g |
|
362.76g |
|
-
|
-
|
| Tue 29: |
2006 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
104.89g |
|
382.00g |
|
-
|
-
|
