| July 2024 |
| Tue 16: |
478 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
19.93g |
|
59.17g |
|
-
|
-
|
| Mon 15: |
392 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
7.35g |
|
65.10g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
110 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
6.97g |
|
9.13g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
-
|
-
|
|
1408*
|
-
|
| Sat 11: |
230 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
5.00g |
|
33.50g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
503 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
15.62g |
|
66.47g |
|
-
|
-
|
| Thu 19: |
8 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Wed 11: |
22 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.04g |
|
3.73g |
|
-
|
-
|
| Tue 10: |
172 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
7.55g |
|
13.13g |
|
-
|
-
|
| Sun 8: |
616 *
|
308%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
11.27g |
|
82.52g |
|
-
|
-
|
| Sat 7: |
118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
2.53g |
|
21.26g |
|
-
|
-
|
| Fri 6: |
144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
3.60g |
|
26.65g |
|
-
|
-
|
| Thu 5: |
121 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
3.69g |
|
21.01g |
|
-
|
-
|
| Wed 4: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
12.73g |
|
124.39g |
|
-
|
-
|
| Tue 3: |
572 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
22.43g |
|
71.54g |
|
-
|
-
|
| Sun 1: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
36.91g |
|
67.06g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
86 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
5.74g |
|
2.19g |
|
-
|
-
|
| Fri 23: |
621 *
|
310%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
10.82g |
|
74.30g |
|
1344*
|
 723
|
| Sat 17: |
136 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.64g |
|
12.43g |
|
1344*
|
1208
|
| Mon 12: |
143 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
8.06g |
|
13.61g |
|
-
|
-
|
| Thu 8: |
737 *
|
368%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
64.36g |
|
60.09g |
|
-
|
-
|
