| September 2024 |
| Mon 9: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
31.23g |
|
33.18g |
|
-
|
-
|
| Sun 8: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
80.71g |
|
112.16g |
|
-
|
-
|
| Sat 7: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
126.36g |
|
146.21g |
|
-
|
-
|
| Fri 6: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
113.97g |
|
153.87g |
|
-
|
-
|
| Thu 5: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
111.59g |
|
157.90g |
|
-
|
-
|
| Wed 4: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
118.88g |
|
157.78g |
|
-
|
-
|
| Tue 3: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
112.60g |
|
161.08g |
|
-
|
-
|
| Mon 2: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
117.11g |
|
159.32g |
|
-
|
-
|
| Sun 1: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
93.39g |
|
167.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
115.64g |
|
166.80g |
|
-
|
-
|
| Fri 30: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
118.40g |
|
142.65g |
|
-
|
-
|
| Thu 29: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
113.04g |
|
165.15g |
|
-
|
-
|
| Wed 28: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
80.86g |
|
111.00g |
|
-
|
-
|
| Tue 27: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
108.98g |
|
161.81g |
|
-
|
-
|
| Mon 26: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
105.97g |
|
160.89g |
|
-
|
-
|
| Sun 25: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
72.25g |
|
111.20g |
|
-
|
-
|
| Sat 24: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
71.34g |
|
152.40g |
|
-
|
-
|
| Fri 23: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
111.62g |
|
155.40g |
|
-
|
-
|
| Thu 22: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
74.04g |
|
89.65g |
|
-
|
-
|
| Wed 21: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
110.76g |
|
158.40g |
|
-
|
-
|
