| September 2024 |
| Tue 17: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
34.26g |
|
60.24g |
|
-
|
-
|
| Mon 16: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
39.20g |
|
94.75g |
|
-
|
-
|
| Sun 15: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
56.93g |
|
114.34g |
|
-
|
-
|
| Sat 14: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
58.76g |
|
64.03g |
|
-
|
-
|
| Fri 13: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
59.63g |
|
57.70g |
|
-
|
-
|
| Thu 12: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
76.61g |
|
100.57g |
|
-
|
-
|
| Sun 8: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
33.58g |
|
46.36g |
|
-
|
-
|
| Sat 7: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
61.06g |
|
145.23g |
|
-
|
-
|
| Fri 6: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
16.36g |
|
21.43g |
|
-
|
-
|
| Wed 4: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
16.06g |
|
41.46g |
|
-
|
-
|
| Tue 3: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
27.34g |
|
65.97g |
|
-
|
-
|
| Mon 2: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
52.95g |
|
78.36g |
|
-
|
-
|
| Sun 1: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
63.01g |
|
114.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
70.05g |
|
94.85g |
|
-
|
-
|
| Fri 30: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
48.38g |
|
95.22g |
|
-
|
-
|
| Thu 29: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
62.02g |
|
93.60g |
|
-
|
-
|
| Wed 28: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
70.88g |
|
153.01g |
|
-
|
-
|
| Tue 27: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
64.69g |
|
108.94g |
|
-
|
-
|
| Mon 26: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
49.63g |
|
51.97g |
|
-
|
-
|
| Sun 25: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
88.17g |
|
115.15g |
|
-
|
-
|
