| May 2023 |
| Wed 10: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
28.94g |
|
64.06g |
|
-
|
-
|
| Mon 8: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
48.45g |
|
64.18g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
21.20g |
|
50.00g |
|
-
|
-
|
| Mon 24: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
26.75g |
|
64.61g |
|
-
|
-
|
| Mon 17: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
42.00g |
|
46.40g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
63.56g |
|
93.04g |
|
-
|
-
|
| Wed 22: |
1934 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
100.80g |
|
51.04g |
|
67.82g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
38.80g |
|
60.23g |
|
-
|
-
|
| Sun 26: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
75.10g |
|
89.44g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
28.95g |
|
72.90g |
|
-
|
-
|
| Wed 4: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
42.00g |
|
14.00g |
|
-
|
-
|
| Tue 3: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
28.00g |
|
148.30g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
32.26g |
|
10.12g |
|
-
|
-
|
| Wed 14: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
78.60g |
|
178.35g |
|
-
|
-
|
| Tue 13: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
39.80g |
|
63.75g |
|
-
|
-
|
| Thu 8: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
46.40g |
|
10.10g |
|
-
|
-
|
| Wed 7: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
36.79g |
|
132.50g |
|
-
|
-
|
| Tue 6: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
40.78g |
|
101.20g |
|
-
|
-
|
| Mon 5: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
22.57g |
|
166.33g |
|
1957*
|
 462
|
| Sun 4: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
57.84g |
|
116.04g |
|
-
|
-
|
