| September 2024 |
| Tue 24: |
-
|
-
|
|
573*
|
-
|
| Mon 23: |
1175 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
70.89g |
|
71.36g |
|
1638*
|
 463
|
| Sun 22: |
-
|
-
|
|
2058*
|
-
|
| Sat 21: |
1229 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
98.95g |
|
79.50g |
|
2160*
|
931
|
| Fri 20: |
1439 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
87.79g |
|
71.66g |
|
1708*
|
269
|
| Thu 19: |
1232 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
89.83g |
|
113.08g |
|
1747*
|
515
|
| Wed 18: |
1307 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
100.74g |
|
91.51g |
|
2022*
|
715
|
| Tue 17: |
1261 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
113.61g |
|
100.97g |
|
1726*
|
465
|
| Mon 16: |
1264 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
72.34g |
|
78.47g |
|
1952*
|
688
|
| Sun 15: |
-
|
-
|
|
1989*
|
-
|
| Sat 14: |
-
|
-
|
|
1650*
|
-
|
| Fri 13: |
-
|
-
|
|
1970*
|
-
|
| Thu 12: |
-
|
-
|
|
1706*
|
-
|
| Wed 11: |
-
|
-
|
|
1799*
|
-
|
| Tue 10: |
-
|
-
|
|
1767*
|
-
|
| Mon 9: |
-
|
-
|
|
1730*
|
-
|
| Sun 8: |
-
|
-
|
|
2227*
|
-
|
| Sat 7: |
-
|
-
|
|
1928*
|
-
|
| Fri 6: |
1304 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
115.45g |
|
116.06g |
|
1650*
|
346
|
| Thu 5: |
1339 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
114.32g |
|
127.95g |
|
1734*
|
395
|
