lysikpusik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Wed 27: 933 * 58%
Fat:
 
Prot:
 
Carbs:
38.28g
 
36.60g
 
117.46g
- -
Mon 25: 516 * 32%
Fat:
 
Prot:
 
Carbs:
18.66g
 
49.63g
 
35.86g
- -
May 2022
Tue 24: 897 * 56%
Fat:
 
Prot:
 
Carbs:
77.85g
 
40.17g
 
31.27g
- -
Sat 21: 749 * 47%
Fat:
 
Prot:
 
Carbs:
17.10g
 
35.60g
 
99.20g
- -
Fri 20: 1110 * 69%
Fat:
 
Prot:
 
Carbs:
39.17g
 
70.50g
 
116.04g
- -
Wed 18: 1368 * 86%
Fat:
 
Prot:
 
Carbs:
94.01g
 
50.87g
 
41.45g
- -
Tue 17: 1099 * 69%
Fat:
 
Prot:
 
Carbs:
65.27g
 
40.34g
 
91.77g
- -
Mon 16: 1554 * 97%
Fat:
 
Prot:
 
Carbs:
77.70g
 
83.85g
 
124.73g
- -
April 2022
Mon 25: 1251 * 74%
Fat:
 
Prot:
 
Carbs:
54.90g
 
48.71g
 
139.95g
- -
Mon 18: 1261 * 74%
Fat:
 
Prot:
 
Carbs:
44.25g
 
55.97g
 
156.32g
- -
Thu 14: 1089 * 64%
Fat:
 
Prot:
 
Carbs:
32.33g
 
40.66g
 
160.36g
- -
Wed 13: 1654 * 97%
Fat:
 
Prot:
 
Carbs:
90.02g
 
66.44g
 
144.02g
- -
Tue 12: 1917 * 113%
Fat:
 
Prot:
 
Carbs:
82.07g
 
86.59g
 
152.60g
- -
Mon 11: 1255 * 74%
Fat:
 
Prot:
 
Carbs:
61.27g
 
64.59g
 
115.43g
- -
Sun 10: 1600 * 94%
Fat:
 
Prot:
 
Carbs:
90.31g
 
76.44g
 
119.50g
- -
Sat 9: 1504 * 88%
Fat:
 
Prot:
 
Carbs:
72.27g
 
71.64g
 
146.16g
- -
Fri 8: 1567 * 92%
Fat:
 
Prot:
 
Carbs:
87.23g
 
89.75g
 
112.17g
- -
Thu 7: 1041 * 61%
Fat:
 
Prot:
 
Carbs:
37.04g
 
77.84g
 
96.93g
- -
Wed 6: 1547 * 91%
Fat:
 
Prot:
 
Carbs:
89.29g
 
70.02g
 
118.49g
- -
Tue 5: 1331 * 78%
Fat:
 
Prot:
 
Carbs:
77.82g
 
90.37g
 
68.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.