| December 2023 |
| Fri 22: |
215 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
1.13g |
|
49.96g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
275 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
9.10g |
|
55.70g |
|
-
|
-
|
| Thu 24: |
53 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
8.04g |
|
4.85g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
698 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
22.91g |
|
98.45g |
|
-
|
-
|
| Thu 20: |
543 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
8.52g |
|
73.35g |
|
-
|
-
|
| Mon 17: |
210 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
9.75g |
|
24.00g |
|
-
|
-
|
| Fri 14: |
57 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
0.31g |
|
4.90g |
|
-
|
-
|
| Thu 13: |
204 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
28.53g |
|
5.97g |
|
-
|
-
|
| Wed 12: |
559 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
31.46g |
|
78.90g |
|
-
|
-
|
| Mon 10: |
60 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.50g |
|
8.50g |
|
-
|
-
|
| Sun 9: |
203 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
11.56g |
|
35.22g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
498 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
76.82g |
|
18.45g |
|
-
|
-
|
| Fri 24: |
1171 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
80.85g |
|
74.45g |
|
1376*
|
 205
|
| Thu 23: |
1456 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
43.66g |
|
143.33g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
190 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
7.80g |
|
26.78g |
|
-
|
-
|
| Thu 7: |
190 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
7.80g |
|
26.78g |
|
-
|
-
|
| Wed 6: |
475 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
15.63g |
|
75.41g |
|
-
|
-
|
| Tue 5: |
430 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
10.26g |
|
62.42g |
|
1431*
|
1001
|
| Mon 4: |
955 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
29.43g |
|
101.51g |
|
-
|
-
|
| Sun 3: |
787 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
20.59g |
|
106.77g |
|
-
|
-
|
