| August 2024 |
| Mon 19: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
52.50g |
|
70.40g |
|
-
|
-
|
| Sat 17: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
6.64g |
|
39.06g |
|
-
|
-
|
| Thu 15: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
11.19g |
|
30.67g |
|
-
|
-
|
| Wed 14: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
27.21g |
|
45.04g |
|
-
|
-
|
| Sat 10: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
169.79g |
|
44.42g |
|
-
|
-
|
| Fri 9: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
36.81g |
|
119.09g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
38.02g |
|
15.58g |
|
-
|
-
|
| Sat 6: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
5.86g |
|
75.34g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
109.18g |
|
31.33g |
|
-
|
-
|
| Wed 26: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
16.00g |
|
0.00g |
|
-
|
-
|
| Tue 25: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
6.28g |
|
51.96g |
|
-
|
-
|
| Thu 13: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
40.00g |
|
90.50g |
|
-
|
-
|
| Fri 7: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
37.75g |
|
160.49g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.35g |
|
38.40g |
|
-
|
-
|
| Tue 21: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
16.72g |
|
99.38g |
|
-
|
-
|
| Fri 3: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
11.35g |
|
49.05g |
|
-
|
-
|
| Thu 2: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
52.65g |
|
89.82g |
|
-
|
-
|
| Wed 1: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
59.72g |
|
98.06g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
48.91g |
|
85.72g |
|
-
|
-
|
| Mon 29: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
19.90g |
|
61.76g |
|
2213*
|
 1710
|
