edwardzukowitz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 1647 * 110%
Fat:
 
Prot:
 
Carbs:
48.52g
 
59.29g
 
166.54g
- -
Thu 1: 1287 * 86%
Fat:
 
Prot:
 
Carbs:
54.84g
 
65.28g
 
60.64g
- -
July 2024
Wed 31: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
81.30g
 
53.30g
 
69.29g
- -
Tue 30: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
62.46g
 
58.60g
 
133.35g
- -
Mon 29: 85 * 6%
Fat:
 
Prot:
 
Carbs:
6.09g
 
2.57g
 
3.00g
- -
Sun 28: 530 * 35%
Fat:
 
Prot:
 
Carbs:
37.40g
 
19.56g
 
30.80g
- -
Sat 27: 1662 * 111%
Fat:
 
Prot:
 
Carbs:
62.76g
 
86.06g
 
114.66g
2667*  1005
Fri 26: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
62.81g
 
34.92g
 
138.93g
1920*  454
Thu 25: 1500 * 100%
Fat:
 
Prot:
 
Carbs:
65.97g
 
34.09g
 
129.57g
2066*  566
Wed 24: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
66.46g
 
49.26g
 
130.04g
- -
Tue 23: 1319 * 88%
Fat:
 
Prot:
 
Carbs:
73.57g
 
66.74g
 
54.92g
- -
Mon 22: 1722 * 115%
Fat:
 
Prot:
 
Carbs:
72.23g
 
85.37g
 
102.57g
2163*  441
Sun 21: 1777 * 118%
Fat:
 
Prot:
 
Carbs:
63.58g
 
87.46g
 
110.92g
2079*  302
Sat 20: 1598 * 107%
Fat:
 
Prot:
 
Carbs:
57.75g
 
80.99g
 
85.97g
- -
Fri 19: 1596 * 106%
Fat:
 
Prot:
 
Carbs:
47.86g
 
36.68g
 
145.76g
2886*  1290
Thu 18: 1409 * 94%
Fat:
 
Prot:
 
Carbs:
53.74g
 
68.93g
 
101.94g
- -
Wed 17: 1313 * 88%
Fat:
 
Prot:
 
Carbs:
43.92g
 
52.36g
 
103.02g
- -
Tue 16: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
68.74g
 
58.68g
 
116.29g
2226*  691
Mon 15: 1702 * 113%
Fat:
 
Prot:
 
Carbs:
60.92g
 
54.62g
 
119.54g
- -
Sun 14: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
51.56g
 
56.97g
 
88.44g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.