| November 2022 |
| Sat 26: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
54.10g |
|
192.11g |
|
-
|
-
|
| Wed 9: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
34.36g |
|
190.72g |
|
-
|
-
|
| Sat 5: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
39.72g |
|
140.61g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
88.42g |
|
160.25g |
|
-
|
-
|
| Tue 18: |
2202 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
80.81g |
|
317.17g |
|
-
|
-
|
| Sat 15: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
47.72g |
|
129.64g |
|
-
|
-
|
| Fri 14: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
42.54g |
|
212.31g |
|
-
|
-
|
| Wed 12: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
4.27g |
|
38.11g |
|
-
|
-
|
| Fri 7: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
50.93g |
|
124.03g |
|
-
|
-
|
| Tue 4: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
60.03g |
|
183.07g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
62.31g |
|
87.24g |
|
-
|
-
|
| Thu 29: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
110.93g |
|
82.01g |
|
-
|
-
|
| Wed 28: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.35g |
|
23.25g |
|
1626*
|
 1534
|
| Mon 26: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
85.52g |
|
126.35g |
|
-
|
-
|
| Sat 24: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
25.15g |
|
97.55g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
1790*
|
-
|
| Wed 21: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
73.10g |
|
165.82g |
|
-
|
-
|
| Sat 17: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
48.76g |
|
190.50g |
|
-
|
-
|
| Thu 15: |
-
|
-
|
|
1795*
|
-
|
| Wed 14: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
8.01g |
|
39.07g |
|
-
|
-
|
| Tue 13: |
1976 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
122.39g |
|
238.46g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
11.12g |
|
28.85g |
|
1706*
|
1469
|
