| March 2024 |
| Fri 15: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
33.66g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| Tue 2: |
1018 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
68.87g |
|
96.28g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
499 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
40.55g |
|
41.36g |
|
-
|
-
|
| Mon 11: |
1654 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
100.73g |
|
156.63g |
|
-
|
-
|
| Fri 8: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
30.36g |
|
68.83g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
48.41g |
|
75.07g |
|
-
|
-
|
| Sat 18: |
460 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
0.00g |
|
73.33g |
|
-
|
-
|
| Fri 17: |
2988 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
182.95g |
|
357.09g |
|
-
|
-
|
| Sun 5: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
2.00g |
|
56.15g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
11.00g |
|
113.35g |
|
-
|
-
|
| Tue 17: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
20.70g |
|
34.00g |
|
-
|
-
|
| Tue 10: |
2382 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
147.56g |
|
303.48g |
|
-
|
-
|
| Sun 8: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
36.62g |
|
41.99g |
|
-
|
-
|
| Thu 5: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
16.32g |
|
30.93g |
|
-
|
-
|
| Wed 4: |
1802 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
139.16g |
|
177.29g |
|
-
|
-
|
| Tue 3: |
2384 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
155.47g |
|
309.16g |
|
-
|
-
|
| Mon 2: |
1988 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
127.88g |
|
255.19g |
|
-
|
-
|
| Sun 1: |
2290 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
121.83g |
|
274.09g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
2308 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
144.07g |
|
241.58g |
|
-
|
-
|
