Гелена Дамарацкая's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 18: - - 88* -
Sun 17: - - 1954* -
Sat 16: - - 1753* -
Fri 15: - - 1684* -
Thu 14: - - 1692* -
Wed 13: - - 1697* -
Tue 12: - - 1701* -
Mon 11: - - 2060* -
Sun 10: - - 2045* -
Sat 9: - - 1921* -
Fri 8: - - 2054* -
Thu 7: - - 1802* -
Wed 6: 954 * 53%
Fat:
 
Prot:
 
Carbs:
41.54g
 
39.04g
 
104.45g
1800*  846
Tue 5: 481 * 27%
Fat:
 
Prot:
 
Carbs:
17.93g
 
17.85g
 
62.64g
2175*  1694
August 2023
Wed 2: 1159 * 77%
Fat:
 
Prot:
 
Carbs:
50.32g
 
68.93g
 
108.04g
1493*  334
Tue 1: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
93.11g
 
44.72g
 
118.12g
1841*  355
June 2023
Mon 26: 1255 * 70%
Fat:
 
Prot:
 
Carbs:
58.18g
 
66.34g
 
117.73g
- -
Wed 21: 324 * 18%
Fat:
 
Prot:
 
Carbs:
14.05g
 
5.88g
 
44.80g
- -
Tue 20: 1488 * 83%
Fat:
 
Prot:
 
Carbs:
68.71g
 
53.72g
 
163.69g
- -
Mon 19: 936 * 52%
Fat:
 
Prot:
 
Carbs:
43.68g
 
50.25g
 
88.58g
- -
Sat 17: 1695 * 95%
Fat:
 
Prot:
 
Carbs:
74.24g
 
89.95g
 
100.29g
- -
Fri 16: 1072 * 60%
Fat:
 
Prot:
 
Carbs:
55.89g
 
46.97g
 
95.93g
- -
Thu 15: 1107 * 62%
Fat:
 
Prot:
 
Carbs:
67.03g
 
36.03g
 
93.11g
- -
Wed 14: 1406 * 88%
Fat:
 
Prot:
 
Carbs:
61.64g
 
62.15g
 
150.76g
- -
Tue 13: 1223 * 76%
Fat:
 
Prot:
 
Carbs:
53.92g
 
64.69g
 
124.94g
- -
Mon 12: 1491 * 93%
Fat:
 
Prot:
 
Carbs:
53.35g
 
74.90g
 
181.78g
- -
September 2022
Mon 19: - - 28* -
Sun 18: - - 1648* -
Sat 17: - - 1910* -
Fri 16: - - 1908* -
Get the app
    
© 2024 FatSecret. All rights reserved.