| August 2024 |
| Sun 25: |
286 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
11.72g |
|
52.36g |
|
-
|
-
|
| Mon 12: |
488 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
27.30g |
|
15.00g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
340 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
60.00g |
|
20.50g |
|
-
|
-
|
| Tue 9: |
1566 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
50.90g |
|
94.30g |
|
-
|
-
|
| Mon 8: |
680 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
44.12g |
|
102.80g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
197 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
15.65g |
|
29.20g |
|
-
|
-
|
| Tue 18: |
450 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
42.36g |
|
19.30g |
|
-
|
-
|
| Mon 3: |
182 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
15.00g |
|
14.00g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
240 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
16.00g |
|
21.60g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
269 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
28.27g |
|
8.27g |
|
-
|
-
|
| Tue 2: |
321 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
47.72g |
|
25.51g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
520 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
6.50g |
|
60.00g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
674 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
31.80g |
|
83.55g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1829 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
128.04g |
|
68.15g |
|
95.42g |
|
-
|
-
|
| Mon 18: |
522 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.40g |
|
86.70g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
694 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
63.30g |
|
112.02g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1238 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
101.26g |
|
180.75g |
|
-
|
-
|
| Wed 22: |
1076 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
103.00g |
|
120.67g |
|
-
|
-
|
| Tue 21: |
802 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
68.76g |
|
93.98g |
|
-
|
-
|
| Mon 20: |
137 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
2.76g |
|
18.45g |
|
-
|
-
|
