| October 2022 |
| Thu 13: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
8.72g |
|
54.93g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
17.97g |
|
105.91g |
|
-
|
-
|
| Sat 11: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
50.58g |
|
248.68g |
|
-
|
-
|
| Fri 10: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
53.65g |
|
223.42g |
|
-
|
-
|
| Thu 9: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
49.80g |
|
267.82g |
|
-
|
-
|
| Wed 8: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
49.04g |
|
257.69g |
|
-
|
-
|
| Tue 7: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
40.63g |
|
228.85g |
|
-
|
-
|
| Mon 6: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
42.81g |
|
232.61g |
|
-
|
-
|
| Sun 5: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
43.66g |
|
211.57g |
|
-
|
-
|
| Sat 4: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
56.59g |
|
274.39g |
|
-
|
-
|
| Fri 3: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
50.73g |
|
234.88g |
|
-
|
-
|
| Thu 2: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
50.60g |
|
213.87g |
|
-
|
-
|
| Wed 1: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
43.21g |
|
172.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
50.52g |
|
134.40g |
|
-
|
-
|
| Mon 30: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
49.96g |
|
180.89g |
|
-
|
-
|
| Sun 29: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
53.22g |
|
299.81g |
|
-
|
-
|
| Sat 28: |
2031 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
115.33g |
|
68.18g |
|
171.27g |
|
-
|
-
|
| Fri 27: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
43.84g |
|
191.94g |
|
-
|
-
|
| Thu 26: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
60.32g |
|
256.41g |
|
-
|
-
|
| Wed 25: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
55.76g |
|
231.09g |
|
-
|
-
|
