| March 2024 |
| Fri 15: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
24.72g |
|
166.03g |
|
-
|
-
|
| Thu 14: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
62.70g |
|
261.50g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
797 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
66.69g |
|
77.68g |
|
-
|
-
|
| Thu 19: |
433 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
20.71g |
|
63.43g |
|
-
|
-
|
| Wed 18: |
1466 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
78.13g |
|
165.86g |
|
-
|
-
|
| Tue 17: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
23.89g |
|
59.70g |
|
-
|
-
|
| Mon 16: |
1041 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
86.16g |
|
136.21g |
|
-
|
-
|
| Fri 13: |
1946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
131.30g |
|
195.77g |
|
-
|
-
|
| Thu 12: |
1948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
153.12g |
|
202.75g |
|
3434*
|
 1486
|
| Wed 11: |
357 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.63g |
|
49.98g |
|
-
|
-
|
| Fri 6: |
507 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
18.98g |
|
86.66g |
|
-
|
-
|
| Thu 5: |
1213 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
51.35g |
|
182.25g |
|
-
|
-
|
| Wed 4: |
1505 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
63.93g |
|
214.59g |
|
-
|
-
|
| Tue 3: |
319 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
19.77g |
|
10.44g |
|
-
|
-
|
| Mon 2: |
752 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
49.80g |
|
67.30g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
976 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
69.61g |
|
111.07g |
|
-
|
-
|
| Wed 28: |
1268 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
59.44g |
|
173.71g |
|
2786*
|
1518
|
| Mon 26: |
715 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
56.16g |
|
74.34g |
|
3601*
|
2886
|
| Fri 23: |
1140 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
51.89g |
|
142.72g |
|
3230*
|
2090
|
| Thu 22: |
1531 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
76.19g |
|
182.52g |
|
3489*
|
1958
|
