| August 2023 |
| Wed 2: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
44.57g |
|
97.89g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
31.40g |
|
7.06g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
26.60g |
|
80.20g |
|
-
|
-
|
| Wed 14: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
10.24g |
|
74.17g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
1522*
|
-
|
| Fri 9: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
17.24g |
|
160.00g |
|
-
|
-
|
| Wed 7: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
41.90g |
|
120.67g |
|
-
|
-
|
| Tue 6: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
18.30g |
|
18.50g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
132 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
14.50g |
|
7.31g |
|
-
|
-
|
| Fri 26: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
22.14g |
|
43.60g |
|
-
|
-
|
| Thu 25: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
26.53g |
|
22.97g |
|
-
|
-
|
| Wed 24: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.34g |
|
0.00g |
|
-
|
-
|
| Sat 20: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
41.18g |
|
80.98g |
|
-
|
-
|
| Thu 11: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
39.60g |
|
91.44g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
53.53g |
|
81.56g |
|
-
|
-
|
| Thu 13: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
47.93g |
|
88.84g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
11.00g |
|
45.00g |
|
-
|
-
|
| Thu 26: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
26.76g |
|
83.88g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
20.25g |
|
169.38g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
41.27g |
|
87.60g |
|
-
|
-
|
| Fri 7: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
28.89g |
|
41.66g |
|
-
|
-
|
