| February 2024 |
| Thu 15: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
9.00g |
|
85.00g |
|
-
|
-
|
| Tue 13: |
974 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
41.51g |
|
108.58g |
|
-
|
-
|
| Mon 12: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
28.79g |
|
126.57g |
|
-
|
-
|
| Sun 11: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
11.70g |
|
29.07g |
|
-
|
-
|
| Sat 10: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
59.53g |
|
121.06g |
|
-
|
-
|
| Fri 9: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
56.43g |
|
104.69g |
|
-
|
-
|
| Thu 8: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
45.13g |
|
92.06g |
|
-
|
-
|
| Thu 25: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
36.81g |
|
96.67g |
|
-
|
-
|
| Wed 24: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
44.51g |
|
117.79g |
|
-
|
-
|
| Tue 23: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
50.02g |
|
130.63g |
|
-
|
-
|
| Mon 22: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
67.08g |
|
109.77g |
|
-
|
-
|
| Sun 21: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
47.07g |
|
120.12g |
|
-
|
-
|
| Sat 20: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
32.32g |
|
104.25g |
|
1860*
|
 1079
|
| Fri 19: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
44.11g |
|
138.45g |
|
-
|
-
|
| Thu 18: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
35.21g |
|
70.69g |
|
-
|
-
|
| Wed 17: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
53.29g |
|
66.27g |
|
-
|
-
|
| Tue 16: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
40.67g |
|
125.43g |
|
-
|
-
|
| Mon 15: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
58.05g |
|
105.90g |
|
-
|
-
|
| Sun 14: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
48.62g |
|
113.92g |
|
-
|
-
|
