| July 2022 |
| Sun 31: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
12.28g |
|
12.90g |
|
-
|
-
|
| Wed 6: |
-
|
-
|
|
2689*
|
-
|
| Tue 5: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
54.01g |
|
101.83g |
|
3627*
|
 2712
|
| Fri 1: |
-
|
-
|
|
2276*
|
-
|
| June 2022 |
| Wed 29: |
-
|
-
|
|
2743*
|
-
|
| Tue 28: |
-
|
-
|
|
2818*
|
-
|
| Mon 27: |
-
|
-
|
|
2276*
|
-
|
| Sun 26: |
-
|
-
|
|
2336*
|
-
|
| Wed 22: |
-
|
-
|
|
2426*
|
-
|
| Tue 21: |
-
|
-
|
|
2707*
|
-
|
| Mon 20: |
-
|
-
|
|
2156*
|
-
|
| Thu 16: |
-
|
-
|
|
2303*
|
-
|
| May 2022 |
| Tue 3: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
84.65g |
|
82.25g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
36.87g |
|
184.78g |
|
-
|
-
|
| Mon 18: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
89.33g |
|
199.25g |
|
-
|
-
|
| Sun 17: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
66.25g |
|
163.96g |
|
-
|
-
|
| Sat 16: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
39.32g |
|
126.06g |
|
-
|
-
|
| Fri 15: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
91.37g |
|
106.72g |
|
-
|
-
|
| Thu 14: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
59.47g |
|
197.76g |
|
-
|
-
|
| Wed 13: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
52.96g |
|
137.88g |
|
-
|
-
|
| Tue 12: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
49.79g |
|
88.76g |
|
-
|
-
|
| Mon 11: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
31.17g |
|
142.89g |
|
-
|
-
|
| Sun 10: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
35.29g |
|
62.47g |
|
-
|
-
|
| Sat 9: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
61.19g |
|
88.52g |
|
-
|
-
|
| Fri 8: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
38.74g |
|
128.23g |
|
-
|
-
|
| Thu 7: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
59.82g |
|
213.98g |
|
-
|
-
|
| Wed 6: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
43.75g |
|
159.33g |
|
-
|
-
|
| Tue 5: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
54.56g |
|
190.29g |
|
-
|
-
|
| Mon 4: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
58.60g |
|
116.79g |
|
-
|
-
|
| Fri 1: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
53.61g |
|
119.04g |
|
-
|
-
|
