| May 2023 |
| Tue 9: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
39.48g |
|
62.54g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
28.46g |
|
47.13g |
|
1674*
|
 1155
|
| Mon 24: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
46.13g |
|
126.47g |
|
2034*
|
1069
|
| Fri 21: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
33.30g |
|
115.27g |
|
2147*
|
1334
|
| Mon 17: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
91.76g |
|
135.96g |
|
2106*
|
613
|
| January 2023 |
| Wed 25: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
56.20g |
|
148.39g |
|
2114*
|
1068
|
| March 2022 |
| Tue 22: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
43.70g |
|
136.13g |
|
1931*
|
927
|
| Tue 15: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
12.74g |
|
25.93g |
|
1931*
|
1748
|
| Mon 14: |
1698 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
121.28g |
|
160.13g |
|
2079*
|
381
|
| Sun 13: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
69.29g |
|
93.62g |
|
-
|
-
|
| Sat 12: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
21.77g |
|
49.14g |
|
-
|
-
|
| Fri 11: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
82.60g |
|
148.17g |
|
-
|
-
|
| Thu 10: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
71.37g |
|
182.24g |
|
1945*
|
439
|
| Wed 9: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
60.95g |
|
138.81g |
|
2131*
|
847
|
| Tue 8: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
92.20g |
|
184.04g |
|
1722*
|
161
|
| Mon 7: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
58.90g |
|
105.47g |
|
-
|
-
|
| Sun 6: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
54.78g |
|
181.30g |
|
-
|
-
|
| Sat 5: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
81.01g |
|
168.61g |
|
2283*
|
608
|
| Fri 4: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
80.54g |
|
124.03g |
|
1881*
|
797
|
| Thu 3: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
38.47g |
|
39.60g |
|
-
|
-
|
