| August 2024 |
| Fri 9: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
15.26g |
|
33.79g |
|
-
|
-
|
| Thu 8: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
20.26g |
|
28.48g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
72.59g |
|
97.26g |
|
1870*
|
 740
|
| Tue 30: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
24.78g |
|
64.42g |
|
-
|
-
|
| Mon 29: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
63.01g |
|
148.37g |
|
-
|
-
|
| Wed 17: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
22.53g |
|
35.82g |
|
-
|
-
|
| Mon 15: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
76.56g |
|
130.08g |
|
2144*
|
869
|
| Sun 14: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
30.64g |
|
35.26g |
|
-
|
-
|
| Sat 13: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
95.19g |
|
167.02g |
|
1995*
|
500
|
| Wed 10: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
47.04g |
|
48.71g |
|
-
|
-
|
| Tue 9: |
2029 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
155.89g |
|
149.55g |
|
2144*
|
115
|
| Mon 8: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
77.81g |
|
90.38g |
|
1844*
|
752
|
| Sat 6: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
25.42g |
|
59.05g |
|
-
|
-
|
| Fri 5: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
33.29g |
|
69.13g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
24.43g |
|
28.02g |
|
-
|
-
|
| Tue 12: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
86.83g |
|
89.13g |
|
-
|
-
|
| Wed 6: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
28.76g |
|
12.43g |
|
-
|
-
|
| Mon 4: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
18.78g |
|
30.38g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
46.51g |
|
34.65g |
|
-
|
-
|
| Wed 23: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
70.75g |
|
157.09g |
|
-
|
-
|
