| August 2024 |
| Wed 7: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
100.22g |
|
209.30g |
|
1318*
|
 334
|
| Tue 6: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
68.60g |
|
186.03g |
|
1501*
|
41
|
| Mon 5: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
45.97g |
|
100.36g |
|
1517*
|
 557
|
| Sun 4: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
15.44g |
|
46.82g |
|
1450*
|
1069
|
| Sat 3: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
66.72g |
|
177.14g |
|
1476*
|
94
|
| Fri 2: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
69.45g |
|
193.83g |
|
1521*
|
152
|
| Thu 1: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
62.36g |
|
193.18g |
|
1473*
|
16
|
| July 2024 |
| Wed 31: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
67.19g |
|
199.97g |
|
1433*
|
102
|
| Tue 30: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
96.08g |
|
203.63g |
|
1440*
|
26
|
| Mon 29: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
57.18g |
|
150.38g |
|
1440*
|
217
|
| Sun 28: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
48.67g |
|
162.01g |
|
1423*
|
256
|
| Sat 27: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
17.20g |
|
67.40g |
|
1555*
|
1018
|
| Fri 26: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
41.06g |
|
109.11g |
|
1439*
|
509
|
| Thu 25: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
106.31g |
|
177.18g |
|
1433*
|
144
|
| Wed 24: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
18.47g |
|
91.07g |
|
1599*
|
1115
|
| Tue 23: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
85.76g |
|
199.65g |
|
1550*
|
70
|
| Mon 22: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
86.55g |
|
212.41g |
|
1443*
|
205
|
| Sun 21: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
76.26g |
|
191.36g |
|
1424*
|
111
|
| Sat 20: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
95.75g |
|
196.57g |
|
1428*
|
156
|
| Fri 19: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
87.59g |
|
129.97g |
|
1439*
|
236
|
