| October 2022 |
| Tue 18: |
336 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
7.11g |
|
42.77g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
109 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
3.17g |
|
19.40g |
|
-
|
-
|
| Mon 2: |
860 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
46.14g |
|
126.89g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
572 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
44.99g |
|
55.91g |
|
-
|
-
|
| Fri 11: |
1052 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
49.22g |
|
104.57g |
|
-
|
-
|
| Thu 10: |
938 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
75.08g |
|
88.76g |
|
-
|
-
|
| Wed 9: |
589 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
28.70g |
|
79.37g |
|
-
|
-
|
| Tue 8: |
688 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
66.73g |
|
64.66g |
|
-
|
-
|
| Mon 7: |
956 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
63.20g |
|
97.90g |
|
3450*
|
 2494
|
| Sun 6: |
1166 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
79.65g |
|
113.25g |
|
-
|
-
|
| Sat 5: |
1020 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
65.16g |
|
89.95g |
|
-
|
-
|
| Fri 4: |
1100 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
52.44g |
|
135.51g |
|
-
|
-
|
| Thu 3: |
1390 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
79.11g |
|
129.42g |
|
2862*
|
1472
|
