| April 2024 |
| Thu 25: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
31.58g |
|
50.24g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
46.61g |
|
80.41g |
|
-
|
-
|
| Sun 13: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
64.98g |
|
84.68g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
46.50g |
|
86.54g |
|
-
|
-
|
| Thu 20: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
35.67g |
|
31.72g |
|
-
|
-
|
| Wed 19: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
79.74g |
|
130.00g |
|
-
|
-
|
| Tue 18: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
60.71g |
|
77.64g |
|
-
|
-
|
| Thu 13: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
44.14g |
|
36.04g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
50.71g |
|
62.05g |
|
-
|
-
|
| Sun 18: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
32.00g |
|
42.00g |
|
-
|
-
|
| Sat 17: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
75.06g |
|
101.92g |
|
-
|
-
|
| Fri 16: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
48.01g |
|
138.22g |
|
-
|
-
|
| Sat 10: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
71.90g |
|
122.57g |
|
-
|
-
|
| Fri 9: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
81.87g |
|
98.14g |
|
-
|
-
|
| Thu 8: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
67.98g |
|
117.60g |
|
-
|
-
|
| Wed 7: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
60.14g |
|
81.70g |
|
-
|
-
|
| Mon 5: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
71.48g |
|
138.01g |
|
-
|
-
|
| Sun 4: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
86.68g |
|
64.25g |
|
-
|
-
|
| Sat 3: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
48.78g |
|
85.03g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
99.15g |
|
123.12g |
|
-
|
-
|
