| July 2022 |
| Fri 22: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
45.30g |
|
104.61g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
17.11g |
|
77.03g |
|
-
|
-
|
| Mon 9: |
464 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
25.20g |
|
68.93g |
|
-
|
-
|
| Wed 4: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
32.23g |
|
95.74g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
7.00g |
|
25.34g |
|
-
|
-
|
| Mon 25: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
20.98g |
|
86.33g |
|
-
|
-
|
| Fri 22: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
11.59g |
|
60.24g |
|
-
|
-
|
| Thu 21: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
24.03g |
|
129.41g |
|
-
|
-
|
| Mon 18: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
15.24g |
|
67.85g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
52.87g |
|
87.66g |
|
-
|
-
|
| Sat 26: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
37.27g |
|
84.98g |
|
-
|
-
|
| Wed 16: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
11.96g |
|
47.21g |
|
-
|
-
|
| Tue 8: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
8.64g |
|
23.68g |
|
-
|
-
|
| Mon 7: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
27.48g |
|
63.08g |
|
-
|
-
|
| Thu 3: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
20.02g |
|
77.99g |
|
-
|
-
|
| Wed 2: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
37.39g |
|
126.16g |
|
1613*
|
 788
|
