| August 2022 |
| Wed 31: |
656 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
22.06g |
|
91.86g |
|
-
|
-
|
| Sun 28: |
191 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
14.86g |
|
8.87g |
|
-
|
-
|
| Wed 10: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
25.69g |
|
30.10g |
|
-
|
-
|
| Mon 8: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
17.65g |
|
93.17g |
|
-
|
-
|
| Sat 6: |
581 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Thu 4: |
477 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
21.57g |
|
30.09g |
|
-
|
-
|
| Wed 3: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
19.73g |
|
13.48g |
|
-
|
-
|
| Tue 2: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
6.68g |
|
4.75g |
|
-
|
-
|
| Mon 1: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
12.03g |
|
27.31g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
10.60g |
|
12.45g |
|
-
|
-
|
| Sun 24: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
31.06g |
|
184.73g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
550 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
37.65g |
|
18.10g |
|
-
|
-
|
| Mon 6: |
620 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
20.77g |
|
84.67g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
17.69g |
|
42.55g |
|
-
|
-
|
| Mon 2: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
11.57g |
|
41.82g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
142 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
9.83g |
|
5.03g |
|
-
|
-
|
