Miss Reh 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 362 * 24%
Fat:
 
Prot:
 
Carbs:
17.82g
 
16.01g
 
35.71g
- -
July 2024
Mon 29: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
53.23g
 
80.74g
 
168.76g
- -
Sat 27: 1453 * 97%
Fat:
 
Prot:
 
Carbs:
59.94g
 
88.04g
 
139.47g
- -
Thu 25: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
43.06g
 
108.47g
 
140.99g
- -
Wed 24: 1109 * 74%
Fat:
 
Prot:
 
Carbs:
41.53g
 
69.26g
 
115.13g
- -
Mon 8: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
49.48g
 
58.96g
 
202.22g
- -
Sun 7: 1730 * 115%
Fat:
 
Prot:
 
Carbs:
47.53g
 
74.36g
 
157.30g
- -
Tue 2: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
58.73g
 
94.64g
 
149.06g
- -
Mon 1: 1145 * 76%
Fat:
 
Prot:
 
Carbs:
27.88g
 
73.51g
 
145.35g
- -
June 2024
Tue 25: 1200 * 80%
Fat:
 
Prot:
 
Carbs:
43.86g
 
73.62g
 
130.65g
- -
Mon 24: 1079 * 72%
Fat:
 
Prot:
 
Carbs:
40.49g
 
62.60g
 
115.75g
- -
Sun 23: 888 * 59%
Fat:
 
Prot:
 
Carbs:
61.75g
 
34.56g
 
51.16g
- -
Fri 21: 971 * 65%
Fat:
 
Prot:
 
Carbs:
33.85g
 
30.80g
 
137.96g
- -
Thu 20: 1406 * 94%
Fat:
 
Prot:
 
Carbs:
49.00g
 
58.93g
 
182.22g
- -
Wed 19: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
54.60g
 
66.29g
 
183.63g
- -
Tue 18: 1964 * 131%
Fat:
 
Prot:
 
Carbs:
75.11g
 
136.17g
 
184.65g
- -
Mon 17: 1134 * 76%
Fat:
 
Prot:
 
Carbs:
24.45g
 
85.93g
 
148.64g
- -
Wed 12: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
26.60g
 
94.62g
 
147.26g
- -
Mon 10: 2643 * 176%
Fat:
 
Prot:
 
Carbs:
55.96g
 
73.21g
 
214.82g
- -
Sun 9: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
34.50g
 
37.90g
 
108.82g
- -
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