| August 2023 |
| Wed 9: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
23.50g |
|
72.17g |
|
-
|
-
|
| Tue 8: |
2972 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
102.90g |
|
129.41g |
|
391.00g |
|
1525*
|
 1447
|
| Mon 7: |
1654 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
82.73g |
|
207.09g |
|
1629*
|
25
|
| Sun 6: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
61.45g |
|
149.11g |
|
1660*
|
 419
|
| Sat 5: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
64.89g |
|
187.98g |
|
-
|
-
|
| Fri 4: |
1484 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
88.60g |
|
123.41g |
|
1694*
|
210
|
| Thu 3: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
67.69g |
|
162.72g |
|
1859*
|
552
|
| Wed 2: |
1509 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
82.85g |
|
197.23g |
|
1812*
|
303
|
| Tue 1: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
48.39g |
|
126.46g |
|
1716*
|
556
|
| July 2023 |
| Mon 31: |
1527 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
82.14g |
|
164.59g |
|
-
|
-
|
| Thu 27: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
12.90g |
|
70.15g |
|
-
|
-
|
| Wed 26: |
2258 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
81.20g |
|
350.27g |
|
-
|
-
|
| Tue 25: |
2065 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
105.09g |
|
254.58g |
|
-
|
-
|
| Mon 24: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
52.42g |
|
184.75g |
|
1637*
|
329
|
| Sun 23: |
1445 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
63.21g |
|
165.52g |
|
1755*
|
310
|
| Sat 22: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
45.79g |
|
97.39g |
|
-
|
-
|
| Fri 21: |
2279 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
69.46g |
|
279.83g |
|
-
|
-
|
| Thu 20: |
1953 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
61.97g |
|
272.91g |
|
2146*
|
193
|
| Wed 19: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
48.37g |
|
171.19g |
|
1807*
|
611
|
