| September 2024 |
| Sun 22: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
69.41g |
|
58.70g |
|
-
|
-
|
| Sat 21: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
32.61g |
|
132.60g |
|
-
|
-
|
| Fri 20: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
61.41g |
|
155.20g |
|
-
|
-
|
| Thu 19: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
18.73g |
|
98.24g |
|
-
|
-
|
| Tue 17: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
8.65g |
|
29.46g |
|
-
|
-
|
| Mon 16: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
55.79g |
|
98.05g |
|
-
|
-
|
| Sun 15: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
26.97g |
|
61.53g |
|
-
|
-
|
| Sat 14: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.10g |
|
44.62g |
|
-
|
-
|
| Thu 12: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
12.95g |
|
131.24g |
|
-
|
-
|
| Wed 11: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
29.78g |
|
181.04g |
|
-
|
-
|
| Tue 10: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
8.35g |
|
26.15g |
|
-
|
-
|
| Mon 9: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
27.08g |
|
106.94g |
|
-
|
-
|
| Sun 8: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
38.60g |
|
142.89g |
|
-
|
-
|
| Thu 5: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
20.23g |
|
78.99g |
|
-
|
-
|
| Wed 4: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
36.63g |
|
143.59g |
|
-
|
-
|
| Tue 3: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
35.10g |
|
102.72g |
|
-
|
-
|
| Mon 2: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
46.24g |
|
113.43g |
|
-
|
-
|
| Sun 1: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
41.50g |
|
140.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
36.31g |
|
178.35g |
|
-
|
-
|
| Fri 30: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
48.93g |
|
119.75g |
|
-
|
-
|
